AZARIAN TO NAKAYAMA! - Backroll to Iron Cross with straigth arms to bounce back lever to Iron Cross Lucas Falcão SW & Gym 0:22 1 year ago 2 533 Скачать Далее
The Nakayama Made Easy!! (Back Lever to Iron Cross Tutorial) Barkage 9:41 2 years ago 4 284 Скачать Далее
Ring Thing (Back Roll to Cross - Straight Arm (Azarian)) PowerMonkeyFitness 0:18 6 years ago 699 Скачать Далее
Ring Thing (Azarian to Iron Cross Press Extended Planche) PowerMonkeyFitness 0:19 6 years ago 861 Скачать Далее
Ring Thing (Azarian to Iron Cross Press Tuck Planche) PowerMonkeyFitness 0:21 6 years ago 827 Скачать Далее
ALL Iron Cross UPGRADES/VARIATIONS and HOW to do them - A Tutorial Trainers Hate Him 11:45 5 years ago 12 064 Скачать Далее
[IN DEPTH] Iron Cross Tutorial By A Gymnast | CalisthenicsDude CalisthenicsDude 8:54 2 years ago 17 821 Скачать Далее
How To Do 'Azarian' on Rings - Advanced Rings Strength Tutorial Learn Gymnastics Online 8:43 2 years ago 15 778 Скачать Далее
The most badass origin story for a skill ever? 🇦🇲 #gymnast #ironcross #rings #calisthenic #strong Ian Gunther 0:48 1 year ago 32 677 463 Скачать Далее
AZARIAN TO NAKAYAMA -Rings Training - #shorts #calisthenics #streetworkout #fitness Lucas Falcão SW & Gym 0:11 1 year ago 10 312 Скачать Далее
Stefanos Ioannidis Muscle Up to Iron Cross to Front Lever TheBox News 0:17 8 years ago 1 590 Скачать Далее
Gymnastics Rings Skills Ranked (Easy to IMPOSSIBLE) Derek Chen 5:28 2 years ago 319 854 Скачать Далее